This website has been created just to share with people about best healthy foods,nutrients,vitamins,calories and many more things which are beneficial for all the age groups.
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DIET FOR HEALTHY AND GLOWING SKIN
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your hea...
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So much nutrition and diet advice is aimed at losing weight, but if you're too thin, you may be at a loss on how to gain weight. Today i...
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Blood is made up of various types of cells, namely red blood cells, white blood cells and platelets. A lack of platelets in your body may ca...
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